Serena Ball
Deanna Segrave-Daly


Teaspoon Communications is a food-first, nutrition communications group with a base of strong science. We are registered dietitians who specialize in nutrition messaging with a culinary focus. We are stirring up our talents, skills and experiences to provide customized services for our clients.

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What’s New @ Teaspoon of Spice:

Pumpkin flavored cinnamon roll made from puffy pastry.

Pumpkin adds seasonality and flavor to these lower in sugar, puff pastry cinnamon roll twists ~ by Deanna Segrave-Daly, RD It’s time for another recipe post over at the Sweet Splurges column on Healthy Aperture. This month, I have an easy festive pastry recipe – Pumpkin Cinnamon Roll Twists – you can whip together in a […]

Add some whole wheat pastry flour to your favorite pie crust recipe and make cookies!

An easy way to make festive holiday cookies: use refrigerator pie crust (or if you have the time, make a whole grain version) ~ by Deanna Segrave-Daly, RD And now for a special addition of the Secret Recipe Club this month – it’s all about the cookies! Usually, we are assigned a member blogger and we pick […]