Serena Ball
Deanna Segrave-Daly

Welcome

Teaspoon Communications is a food-first, nutrition communications group with a base of strong science. We are registered dietitians who specialize in nutrition messaging with a culinary focus. We are stirring up our talents, skills and experiences to provide customized services for our clients.

We can keep you on America’s plate.

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What’s New @ Teaspoon of Spice:

Broiled fish

When it comes to cooking fish, this is the only recipe you will ever need; the result is moist, flavorful, perfect fish every time. ~ by Serena Ball, MS, RD So you think cooking fish is tricky? Think again. This Cooking Light recipe is the ONE I go to whenever I need to cook dinner quick – […]

Chinese Style Baked Lemon Chicken | Teaspoonofspice.com

Enjoy Chinese takeout made in your kitchen. This baked version of Lemon Chicken with Sesame Rice also features sushi brown rice for healthy yet yummy dinner made for chopsticks. Another month, another Secret Recipe Club Reveal Day! Just to recap, this is the group where 1) you are assigned a food blogger, 2) you pick […]