Serena Ball
Deanna Segrave-Daly

Welcome

Teaspoon Communications is a food-first, nutrition communications group with a base of strong science. We are registered dietitians who specialize in nutrition messaging with a culinary focus. We are stirring up our talents, skills and experiences to provide customized services for our clients.

We can keep you on America’s plate.

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What’s New @ Teaspoon of Spice:

Pair wine easily with holiday food

A few surprise tips that will make your holiday wine and food pairings FUN! Disclosure: I’ve been a huge ALDI fan for 8 years. So I was excited to be invited to the #InsidetheALDIKitchen event. Thanks to ALDI for sponsoring this post. My thoughts are my own. So, when you hear the words “old world wines” […]

Chinese five spice powder spices up your typical green beans.

What kind of green beans will be on your Thanksgiving table this Thursday? Classic green bean casserole? (Check out Serena’s version of the traditional dish with her Healthy Green Bean Casserole featuring cremini mushrooms and caramelized onions.) Or are you looking for something a little bit different?