Serena Ball
Deanna Segrave-Daly

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Teaspoon Communications is a food-first, nutrition communications group with a base of strong science. We are registered dietitians who specialize in nutrition messaging with a culinary focus. We are stirring up our talents, skills and experiences to provide customized services for our clients.

We can keep you on America’s plate.

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What’s New @ Teaspoon of Spice:

Roasted Broccoli Pasta Sauce | Teaspoonofspice.com

Pureed roasted broccoli with white beans makes for a rich, flavorful vegetarian pasta sauce. [Disclaimer: I received a free copy of The Vegetarian Flavor Bible – plus two more to giveaway to our readers! I was not compensate for writing this post.] If I could only save one cookbook in a fire, The Flavor Bible by […]

#HealthyKitchenHacks: How to Bake Potatoes in 20 minutes, How to Give Healthy Upgrade To Canned Tomato Soup, How to Ripen Bananas in 20 minutes, How to Make Homemade Protein Powder, How to Cut 10 Minutes Off Pasta Cooking Time

Healthy Kitchen Hacks is a weekly series on Teaspoon of Spice. We share fellow bloggers’ and our own favorite cooking shortcuts, kitchen tricks and “aha” ideas for making healthy meals a snap. It’s Wednesday and I can’t wait to share five more Healthy Kitchen Hacks that I tried out this week – and that actually […]