Serena Ball
Deanna Segrave-Daly

Welcome

Teaspoon Communications is a food-first, nutrition communications group with a base of strong science. We are registered dietitians who specialize in nutrition messaging with a culinary focus. We are stirring up our talents, skills and experiences to provide customized services for our clients.

We can keep you on America’s plate.

Contact Us for more information.

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What’s New @ Teaspoon of Spice:

Pepper Jack Cornmeal Crackers | TeaspoonOfSpice.com

Simple, healthy crackers with a hearty crunch and the sweetness of corn – and the kickin’ spice of Pepper Jack cheese. ~ by Serena Ball, MS,RD {Disclosure: As co-owners of The Recipe ReDux, we were compensated to manage the Cabot Healthier Snack recipe contest. We are not eligible to win prizes associated with the contest. Thoughts […]

Weekly posts from TeaspoonofSpice.com of our & our favorite bloggers' shortcuts and tricks to healthy cooking.

Healthy Kitchen Hacks is a new weekly series on Teaspoon of Spice. We’ll share fellow bloggers’ and our own favorite cooking shortcuts, kitchen tricks and “aha” ideas for making healthy meals a snap. Every day, Serena and I see great tips and tricks from fellow healthy lifestyle and food bloggers – and we’ve been wanting […]