Two food loving dietitians and moms who blog about healthy, easy & tasty recipes.
Foodie Penpals was started by Lindsay @ The Lean Green Bean blog last year. You simply get matched with another blogger or blog reader and send a $15 dollar “foodie gift.” Then at the end of the month, you post what you’ve received from whomever is matched to you. This is the second month I’ve participated and [...]
So, I’m a few weeks into my CSA share (Community Supported Agriculture) and last week I scored some young rainbow Swiss Chard from Elm Tree Organics in Lancaster County, as May is its peak season here in the East. Swiss Chard is a dark leafy green, popular in European dishes and no surprise, is super nutritious – [...]
It’s pretty miraculous when a little girl who’s always been about the same size as her two-years-younger sister starts to grow – fast; and her chronic tummy-aches and headaches go away – suddenly. All she did was stop eating foods containing gluten. That’s what happened to the daughter of my friend. And as a dietitian, I’ve heard [...]
