Blueberry Muffin Smoothie

Blueberry Muffin Smoothie | TeaspoonOfSpice.com

A blueberry-sweetened smoothie – with tips on how to thicken a smoothie with budget-friendly oatmeal ~ by Serena Ball, MS, RD Disclosure: I have done recipe development and project work for Quaker Oats. I was not compensated to write this post and have been eating oatmeal since I was a kid.  We have arrived. We made […]

Yes You Can! Make Souffle Just Like Julia Child

how to make cheese souffle

Only 15 minutes to make and 30 minutes to bake this basic souffle.~ by Serena Ball, MS, RD It was a dark and stormy afternoon, and I was on my way to Julia Child’s house for Cheese Souffle. The year was 1999, and I, a young nutrition graduate student had been invited to her Cambridge, Massachusetts […]

Sweet Potato, Bagel & Blue Cheese Bread Pudding – The Recipe ReDux {sponsored contest}

Sweet Potato Bagel Blue Cheese Bread Pudding1

All my favorite comfort foods in one cozy casserole ~ by Serena Ball, MS,RD Disclosure: California Milk Advisory Board compensated The Recipe ReDux (co-owned by ReganMillerJones, Inc. and Teaspoon Communications), to sponsor this recipe contest. We are not eligible to win prizes associated with the contest. My thoughts and opinions are my own. So my kindergartener told […]