Homemade Italian Wedding Soup with Kale

Parmesan rind soup

A truly soul-satisfying soup: Meatballs, noodles, a bit of green, & Parmesan cheese broth. Better than any can.~ by Serena Ball, MS, RD If it would have been a normal dinnertime – and my kids had asked these question, I would have beamed and answered, “Yes!” “Mom, did you put these yummy carrots in this soup?” “These […]

Portable Cherry Caprese Panzanella Salad for PICNIC WEEK

Cherry Caprese Panzanella Salad | Teaspoonofspice.com

PICNIC WEEK on Teaspoon of Spice continues! (Check out Serena’s post on Packing the Perfect Picnic, her Pickled Radishes and her even easier 1-Step Pickle Recipe from earlier in the week.) Today, I’m talking beach eats beyond the squished PB&Js in the recycled sandwich bag (at least that’s how it was done when I was growing […]

BLT Spinach Salad with Avocado Chive Dressing

BLT Spinach Salad with Avocado Chive Dressing | Teaspoonofspice.com

Serena and I are often quick to say we are not the food police – as more often than not – when we tell people we are dietitians, we get a response like, “Well, you’re not going to like what I’m eating.” Sometimes I go straight to the disclaimer of “I eat bacon” and for the […]