Teaspoon of Spice

Two food loving dietitians and moms who blog about healthy, easy & tasty recipes.

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April Foodie Penpals Reveal

April 30, 2012 By Deanna
April Foodie Pen Pals goodies

Foodie Penpals is the brilliant concept started by Lindsey @ Lean Green Bean Blog last September. The program is simple, you get matched with another blogger or blog reader and send a $15 dollar “foodie gift.” Then at the end of the month, you post what you’ve received. Who doesn’t like getting a food package in the mail? [...]

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Filed Under: Bloghops, Snacks Tagged With: chocolate, peanut butter 3 Comments

The Hungry Caterpillar Birthday Cake

April 27, 2012 By Serena
The Hungry Caterpillar Birthday Cake

First thing is first: Welcome to our newly designed Teaspoon of Spice blog! Today is launch day and Deanna and I are so happy to have you at “our kitchen table.” We hope you pull up a chair to get comfy and spend a moment clicking around. Maybe you’ll find a recipe for a baked [...]

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Filed Under: Baked Goods Tagged With: apples, butter, cheese, strawberries, watermelon 10 Comments

Sicilian Kale with Tuna, Capers & Cannellini Beans

April 24, 2012 By Deanna
Sicilian Kale with Tuna, Capers & Cannellini Beans

Is kale the new bacon? A recent article in The Balitmore Sun summarizes the sudden rise of this superstar green. And it’s true (much to the liking of this dietitian), kale IS all over food blogs –  I swear I see a new kale chip recipe almost daily. Can other bitter greens (like mustard, collards, dandelion, Swiss [...]

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Filed Under: Sides, vegetables Tagged With: beans, capers, kale, olives, tuna 1 Comment

The Recipe ReDux: Strawberry Rhubarb Crisp

April 21, 2012 By Serena
Rhubarb Strawberry Crisp

The rhubarb in my garden is nearly ready – but still a little immature for one of my favorite desserts: Strawberry Rhubarb Crisp. Luckily, I had some rhubarb frozen from last year. I’ve used up most of the frozen rhubarb, but about January – when spring seems so long to come, rhubarb becomes ever so [...]

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Filed Under: Baked Goods, Bloghops, Desserts, The Recipe ReDux Tagged With: cornmeal, oatmeal, rhubarb, strawberries 15 Comments

Peanut Butter & Strawberry Jelly Bread – Improv Challenge

April 19, 2012 By Deanna
Peanut Butter & Strawberry Jelly Bread

Peanut butter & jelly. Just hearing the phrase brings waves of nostalgia and feelings of comfort. Everyone has their favorite way to eat it (meaning Americans for the most part – many foreigners can’t quite comprehend the allure and beloved status of peanut butter. Similar to how many of us may view Marmite or Vegamite, [...]

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Filed Under: Baked Goods, Bloghops Tagged With: jelly, peanut butter, strawberries 15 Comments

Almond Milk vs Milk: Which Bakes the Best Muffin?

April 17, 2012 By Serena
Almond milk muffins on right have orange sprinkles on top; remaining are dairy milk

A recent online search yielded almost zero results for the difference in baking performance between almond milk and regular dairy milk, or the difference between rice milk and dairy milk. Most company web sites or blogs note that alternative milk beverages such as almond, soy and rice can be substituted in a 1:1 ratio, but [...]

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Filed Under: Baked Goods, Breakfast, Snacks Tagged With: almond milk, eggs, milk, rice milk 5 Comments

Ginger Lemongrass Fizz

April 14, 2012 By Deanna
Ginger Lemongrass Fizz

Today I’m guest posting on Food Babbles – Kate is the co-founder of the fun “First on the First” monthly baking challenge, along with being a creative baker and down-to-earth, talented blogger. Click here to read – including simple beverage recipe for those upcoming warm months, the Ginger Lemongrass Fizz.

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Filed Under: Beverages, Bloghops Tagged With: ginger, lemongrass, seltzer 5 Comments
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