Sweet & Spicy Mango Kefir – The Recipe ReDux

Sweet Spicy Mango Kefir | TeaspoonofSpice.com

I admit, I was stumped with this month’s Recipe ReDux theme (the first and only recipe challenge founded by registered dietitians -join us!) which is “Fermented Foods.” You may have heard about the health benefits of these foods – many which can be traced back thousands of years to ancient cultures like Rome and China. [...]

Thai Lime & Chili Popcorn Snack

Thai Lime Chili Popcorn | TeaspoonofSpice.com

I’m admitting up front – this is a short cut popcorn. As in – food finds at Trader Joe’s can instantly punch up an old standby recipe, or in this case a snack staple at my house. Snack staple = stovetop popcorn. Trader Joe’s food find = Thai Lime & Chili Cashews. Now a quick [...]