How to Broil Fish

Broiled fish

When it comes to cooking fish, this is the only recipe you will ever need; the result is moist, flavorful, perfect fish every time. ~ by Serena Ball, MS, RD So you think cooking fish is tricky? Think again. This Cooking Light recipe is the ONE I go to whenever I need to cook dinner quick […]

Tea Smoked Tilapia – The Recipe ReDux

Tea Smoked Tilapia | Teaspoonofspice.com

Use tea leaves to infuse a smoky flavor to any kind of fish with this Chinese tea smoked method ~ by Deanna Segrave-Daly, RD It’s pretty amazing that my recipe for this month’s Recipe ReDux did NOT set off the smoke alarms in my house (come to think of it, maybe I should check those batteries.) This […]

Freshwater Fish Tacos with Cilantro Cream

Freshwater Fish Tacos | Teaspoonofspice.com

I’ve been wanting to make these Fish Tacos with Tomatillo Sauce Sauce since I first saw them in the May “tasty taco” issue of Cooking Light magazine. But I must admit, even dietitians like me get confused about how to pick the “right” fish for my family’s table. There are good sustainable lists a good […]