How to Broil Fish

Broiled fish

When it comes to cooking fish, this is the only recipe you will ever need; the result is moist, flavorful, perfect fish every time. ~ by Serena Ball, MS, RD So you think cooking fish is tricky? Think again. This Cooking Light recipe is the ONEĀ I go to whenever I need to cook dinner quick […]

BLT Spinach Salad with Avocado Chive Dressing

BLT Spinach Salad with Avocado Chive Dressing | Teaspoonofspice.com

Serena and I are often quick to say we are not the food policeĀ – as more often than not – when we tell people we are dietitians, we get a response like, “Well, you’re not going to like what I’m eating.” Sometimes I go straight to the disclaimer of “I eat bacon” and for the […]

Green Garlic & Asparagus Couscous

Green Garlic Asparagus Couscous | Teaspoonofspice.com

Yesterday, I waxed poetic about my race weekend in Vermont with the CabotFit team. And today, I’m sharing one of my favorite type of pre-race meals. So, this couscous dish is the type of thing I would eat the day before a long run or race. It’s also the type of dish I’m eating often […]