Two food loving dietitians and moms who blog about healthy, easy & tasty recipes.
It’s January, it’s the new year and if you resolved to eat more leafy greens, this recipe is for you (and for those of us who need to get out of a “green rut.”) Don’t get wrong, I do like hearty greens but pretty early into winter, I get a bit tired of my same old [...]
Is kale the new bacon? A recent article in The Balitmore Sun summarizes the sudden rise of this superstar green. And it’s true (much to the liking of this dietitian), kale IS all over food blogs – I swear I see a new kale chip recipe almost daily. Can other bitter greens (like mustard, collards, dandelion, Swiss [...]
Ahh, the first week of January – when recipe searches change from decadent goodies to a bit more healthy fare. I was going to call this recipe a “cleanse” or “detox” salad but unfortunately those terms nowadays are often paired with unhealthy and even dangerous dieting practices like starving yourself for days. I’d rather eat [...]
