Two food loving dietitians and moms who blog about healthy, easy & tasty recipes.
I admit, I was stumped with this month’s Recipe ReDux theme (the first and only recipe challenge founded by registered dietitians -join us!) which is “Fermented Foods.” You may have heard about the health benefits of these foods – many which can be traced back thousands of years to ancient cultures like Rome and China. [...]
See this yummy dip? Well, we have Stan Starsky @ Peace, Love and Snacks to thank for it. Stan contacted me last month asking me to do a podcast. For years, he owned a vending machine business. Then one day he realized he really didn’t like what types of foods he was peddling. So he [...]
The very first thing I noticed in the yard of our friends’ Florida home was the beautiful mango tree! There were palm trees and pelicans along the dock and nice landscaping; but when we drove up for the first time, it was three ripening red mangoes clustered high in a tree that really caught my [...]
