Pumpkin Cinnamon Roll Twists
 {for Healthy Aperture}

Pumpkin flavored cinnamon roll made from puffy pastry.

Pumpkin adds seasonality and flavor to these lower in sugar, puff pastry cinnamon roll twists ~ by Deanna Segrave-Daly, RD It’s time for another recipe post over at the Sweet Splurges column on Healthy Aperture. This month, I have an easy festive pastry recipe – Pumpkin Cinnamon Roll Twists – you can whip together in a […]

Whole Grain Pie Crust Cookies
 {for Secret Recipe Club}

Add some whole wheat pastry flour to your favorite pie crust recipe and make cookies!

An easy way to make festive holiday cookies: use refrigerator pie crust (or if you have the time, make a whole grain version) ~ by Deanna Segrave-Daly, RD And now for a special addition of the Secret Recipe Club this month – it’s all about the cookies! Usually, we are assigned a member blogger and we pick […]

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie | TeaspoonOfSpice.com

A blueberry-sweetened smoothie – with tips on how to thicken a smoothie with budget-friendly oatmeal ~ by Serena Ball, MS, RD Disclosure: I have done recipe development and project work for Quaker Oats. I was not compensated to write this post and have been eating oatmeal since I was a kid.  We have arrived. We made […]